My friends!

 

Welcome to fall!

 

May it be fulfilling, peaceful,

 

and joyful!

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At Bodytone, we’re all set to welcome you for yet another new “school” year—our nineteenth!!! It still seems unbelievable even to us, and yet… it’s true. We’re already planning our 20th birthday party for next September, God willing.

 

Our classes have already begun as of August 24 with a modified schedule, which will give way to the regular schedule starting September 1. If you haven’t already done so, please reserve your class by leaving a message on the studio’s voicemail.

ABM I Align Breath Move

At the same time, I’d like to talk to you again about the workshop-style classes we’re planning for every second Sunday of the month, starting in October.

 

Over the summer, these classes were organized under a new system, the

 

ABM l Align Breath Move

 

A conscious dive into your inner Self, your Body

 

 

It is with great joy and enthusiasm that I look forward to introducing you to what is, in fact, my life’s work—the result of many years of experience and study. It is designed for people who wish to expand their awareness and connect more deeply with themselves and the world.

 

Duration: 11:00 a.m.–2:00 p.m.

 

Cost: 60 euros per class

 

You can register by phone or email.

Pilates Retreat at Costa Navarino

For those who are still undecided, there’s still time to sign up for our retreat at Costa Navarino. This year’s retreat will be our last at this destination, so give it some thought!